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    <loc>https://www.contemplatingkatie.com/blog/the-grief-that-grows-as-you-grow</loc>
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    <lastmod>2026-04-20</lastmod>
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      <image:title>Blog - The Grief That Grows As You Grow - The Egg That Cracked Me Open</image:title>
      <image:caption>As I sat crying over my croque madame with a new friend in Mexico City, PMS hormones pulling grief to the surface, I realized how deeply tired I am — not just from the move or the uncertainty, but from a lifetime of feeling like I've had to fight, push, and prove my way into a life that feels like mine.</image:caption>
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      <image:title>Blog - The Grief That Grows As You Grow - Make it stand out</image:title>
      <image:caption>This postcard came from the same grief I'm writing about — the family shaped hole love leaves, and learning to live alongside it rather than trying to fill it. This is part of my Postcards from Katie collection — monthly snail mail handwritten, handmade, and sent with love to you from me. [Join the waitlist here.]</image:caption>
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      <image:title>Blog - The Grief That Grows As You Grow</image:title>
      <image:caption>It's okay to hold the grief alongside the joy of chasing your dreams. The grief is serving its purpose — helping you let go and move forward, with love for your past pain, your present self, and your future hope. Becoming who you're meant to be can feel liberating and expansive… and deeply painful at the same time. Both can exist. These are my raw and honest thoughts. I hope they help. Katie</image:caption>
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    <lastmod>2026-07-10</lastmod>
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      <image:title>Blog - Why “Logical” Decision Making Is Quietly Choosing a Mediocre Life - I've always struggled with decision making as an overthinker, overfeeler, and overly insecure person growing up. (Do you like my alliteration of ‘over’ in the previous sentence? I did! Ok ok back to it…). I really have been working hard to change the stress around my decisions because well I don’t want to feel stress… duh?</image:title>
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      <image:title>Blog - Why “Logical” Decision Making Is Quietly Choosing a Mediocre Life</image:title>
      <image:caption>Making decisions based on the feeling we want puts us in a position of always chasing because feelings don’t last. Emotion’s passion and lust will cause us to make impulsive “screw it!” decisions and want us to disconnect from our logical selves because “I deserve this!” or having an overly optimistic blind faith that can put us at risk of having to go back to the gov’t job we burned the bridge while deciding to live our YOLO life! Passion is purposeful and a beautiful launching pad but we need more than launching fuel to get off the ground…we need enough fuel to launch us into the self-sustained orbit we’re aiming for so we dont crash back into the earth (oof.)</image:caption>
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