Start the year without force.

Begin again—softly, intentionally, together.

Choose presence over pressure

A Gentle 3-Week Group for Women who are high-achieving, thoughtful, and tired of starting the year already feeling behind.

Choose Peace.

Choose Peace.

Let’s Navigate The new year Differently This Year…

>Together <

You Don’t Have to Push Yourself Into January

A small, supportive January grounding circle led by Katie—focused on:

  • Choosing presence over perfection

  • Releasing internal pressure

  • Re-connecting to yourself before the year speeds up

  • Setting a grounded emotional and mental foundation for 2026

This is not therapy
This is not hustle culture
This is not another self-improvement checklist

It’s space. Connection. Reflection. Re-alignment.

Start Your Journey Towards Empowerment

3 Weeks of Weekly Support to Stay Grounded And Not lose yourself

Instead of overspending, over-functioning, and burning out trying to make December magical for everyone else — spend three powerful hours over three weeks in my virtual group so you can stay calm, clear, and connected.

Join Me Monday’s at Noon for the following Zoom calls

1) DEC 1st : Connect to yourself : Guided meditation and journaling

2) DEC 8Th : Connect to me : “Ask Me Anything” - Group Coaching Call

3) DEC 15th : Connect with each other - group masterminding/support

*This is a live ‘drop in’ group that I am personally hosting, so make sure you register to receive the zoom link straight to your inbox.

Your peace matters. Your presence matters. And this season can feel better when you choose yourself, even for an hour a week. This is your opportunity to gift yourself the same presence, care, and intention you so generously offer everyone else.

REGISTER HERE

A Note from Me

I’m really looking forward to this space we’re about to share.

I can’t wait to meet you, hear you think out loud, and witness those quiet light-bulb moments as they happen. I have a feeling this will feel like a deep exhale for you.

With over a decade of experience as a trauma-informed social worker and psychotherapist, you don’t need to worry about being “too much” or “not enough” here. Holding space for women—exactly as they are—is what I do best.

You’re invited to come as you are. You don’t need to have the right words or the right energy. I’ll gently lead us into a space that feels safe, grounded, and connected—first with yourself, and then with each other.

I’ll be fully present with you, offering warmth, care, and steady support. You get to arrive, breathe, and reconnect to what matters most in this season of your life.

We’ll move through it together.

Katie

CLAIM YOUR CALM - REGISTER NOW!

REGISTER NOW

And be apart of a beautiful community of women who want better this new year