work with me
For the sensitive souls ready to stop surviving and start living
— there's a place for you here—
psychotherapy
Registered Social Worker, Psychotherapist | Ontario College of Social Workers and Social Service Workers | 15+ Years Experience
You're restless. Something inside you knows that the way you've been living isn't working anymore — but you don't know how to change it. You can feel the tension between who you are and who you're meant to be, and it's exhausting to keep ignoring it.
You don't need someone to fix you. You need someone to help you navigate what's already stirring inside you.
In our work together we'll slow down, get honest, and untangle what's been keeping you stuck. Using a trauma-informed, relational approach, I'll help you process what feels heavy, understand yourself more deeply, and find your way back to yourself.
This is a space where nothing is too much. Where you don't have to manage yourself. Where you can just be human.
Virtual sessions available across Ontario.
*Fees are discussed during your complimentary 15 minute consultation. Direct billing and sliding scale options may be available."
A Poem By Katie Gosse
I wish someone told me it's your way or the highway. That investing in yourself is the most secure way to spend your money — everything else is temporary. To be so bold is to be so brave — to break the expectations of the Disney princess and stop waiting around.
Go live your life. Go climb the mountain tops. Go swimming naked.
Go pursue your dreams with full force and belief.
Guest SPEAKer
Blending 15+ years of clinical expertise with her own raw personal journey, Katie leaves audiences feeling seen, heard, and inspired to be more honest with themselves — and brave enough to make change towards living authentically.
Available for conferences, podcasts, events, workshops, and online platforms.
01. RADICAL HONESTY AS A LIFE STRATEGY
Most of us have spent our whole lives performing a version of ourselves we think the world wants to see. In this talk Katie explores why radical honesty — with yourself first — is not weakness but the most powerful strategy for a life that actually feels like yours. Audiences leave with practical tools to start telling the truth to themselves and the courage to act on it.
02. THE SENSITIVE SOUL AS A SUPERPOWER
In a world that rewards toughness and productivity, being deeply feeling and emotionally attuned can feel like a liability. Katie reframes sensitivity as the most under-utilized leadership and life skill of our time — and shows audiences how to stop managing their feelings and start letting them lead.
03. from crisis to courage
Drawing on her own lived experience of losing everything and rebuilding from scratch, Katie takes audiences on a raw and honest journey from survival mode to purposeful living. This is not a talk about toxic positivity — it's about what it actually takes to go from your darkest moment to your most authentic life.
book KATIE FOR YOUR NEXT EVENT
we write.we heal.
Expressive Writing Circle
You don't have to be a writer to be here.
You just have to be human.
*all genders welcome*
Every month we gather online in a safe, supported space to write honestly about what we're carrying — the joy, the grief, the confusion, the hope. Something shifts. You feel less alone. You find language for what you couldn't say out loud. You remember that your story matters.
No rules. No grades. No performing. Just real people showing up as they are, and finding pieces of themselves in each other's words.
"Expressive writing is one of the most powerful tools we have for managing our emotions." — Dr. Ethan Kross
Join us. It might just change everything.
📅 First Monday of every month | 7:00–8:15pm ET | Virtual via Zoom
🔗 Members also get access to The Contemplative Community — a private space to share and connect between sessions.
Flexible pricing available. Your first month is on us — use code WELCOME at checkout.
TESTIMONIES
“Katie is warm, compassionate and an inventive creator and facilitator.
She brings a fresh perspective to any conversation and has a truly unique way of connecting with other women and making them feel seen. I would collaborate with her again in a heartbeat!”
SHAUNA WALLACE
Registered Psychotherapist/Owner of Equilibrium Psychotherapy
-Collaborator
“Working with Katie has been life-changing in so many ways.
She has helped me break free from limitations I didn’t even realize I was carrying, and guided me to truly believe in myself. Because of her support, I now feel lighter, more confident, and ready to walk my own path.”
EMILY DUNNING
Life Coach & Latin Dancer
-Coaching Client
Let’s talk
Whether you're curious about therapy, looking to book a speaker, or want to join the writing circle — you're in the right place. Fill out the form below and Katie will be in touch soon.
VULNERABILITY YOU CAN RELATE TO
@CONTEMPLATINGKATIE
