JOURNAL

KATIE’S journal

I write for the sensitive souls learning to break free from who they were told to be

— and dare to live boldly as themselves.

Honest. Raw. Vulnerable. Real.

Honest. Raw. Vulnerable. Real.

Katie’s Latest Contemplations

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The Grief That Grows As You Grow
The Grief That Grows As You Grow

No one tells you that every new milestone of courage comes with grief. That the best moments of your becoming can feel unwitnessed by the exact people you wish were watching. This is that essay.

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Why “Logical” Decision Making Is Quietly Choosing a Mediocre Life
Why “Logical” Decision Making Is Quietly Choosing a Mediocre Life
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When Dread Meets Clarity: What Your Body Is Trying to Tell You After a Traumatic Incident
When Dread Meets Clarity: What Your Body Is Trying to Tell You After a Traumatic Incident

Have you ever woken up with a quiet sense of dread you can’t explain? I did too—until I realized my body was still holding onto a traumatic moment I thought I had already moved past. In this post, I unpack how fear can linger after shock, what “unseen anxiety” really feels like, and how naming it can bring you back to yourself.

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When Dread Meets Clarity: What Your Body Is Trying to Tell You After a Traumatic Incident
Mental Health, writing, Post Traumatic Stress Disorder Katie Gosse Mental Health, writing, Post Traumatic Stress Disorder Katie Gosse

When Dread Meets Clarity: What Your Body Is Trying to Tell You After a Traumatic Incident

Have you ever woken up with a quiet sense of dread you can’t explain? I did too—until I realized my body was still holding onto a traumatic moment I thought I had already moved past. In this post, I unpack how fear can linger after shock, what “unseen anxiety” really feels like, and how naming it can bring you back to yourself.

Read More

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