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KATIE’S HONEST & VULNERABLE…
REFLECTIONS, VIDEOS, AND RESOURCES WRITTEN FROM HER OWN JOURNEY—HERE TO SPARK COURAGE, CLARITY, AND TO INSPIRE YOUR NEXT BOLD MOVE.
Honest. Raw. Vulnerable. Real.
Honest. Raw. Vulnerable. Real.
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Katie’s Current Contemplations
Writings, Vlogs, and Audios inspired by Katie’s real life experiences leaving you feeling supported and empowered.
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I blog my transformations from crisis to courage—and find inspiration for you to do the same.
When Dread Meets Clarity: What Your Body Is Trying to Tell You After a Traumatic Incident
Have you ever woken up with a quiet sense of dread you can’t explain? I did too—until I realized my body was still holding onto a traumatic moment I thought I had already moved past. In this post, I unpack how fear can linger after shock, what “unseen anxiety” really feels like, and how naming it can bring you back to yourself.
