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REFLECTIONS, VIDEOS, AND RESOURCES WRITTEN FROM HER OWN JOURNEY—HERE TO SPARK COURAGE, CLARITY, AND TO INSPIRE YOUR NEXT BOLD MOVE.
Honest. Raw. Vulnerable. Real.
Honest. Raw. Vulnerable. Real.
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I blog my transformations from crisis to courage—and find inspiration for you to do the same.
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Living with PMDD: Finding Balance and Empowerment During Premenstrual Dysphoric Disorder
Living with PMDD is challenging, but understanding the condition and finding supportive routines can create relief. In this post, I share my journey toward balance, empowerment, and emotional freedom while navigating Premenstrual Dysphoric Disorder.
