Choose calm over chaos.
Choose connection over consumption.
Choose presence over presents.
A Free 3-Week Holiday Group for Women Who Are Tired of Surviving December
Choose Peace.
Choose Peace.
Let’s Navigate The Holidays Differently This Year…
>Together <
If December Drains You,
You’re Not Alone
The holidays ask a lot from women—your time, your emotional energy, and your capacity to “hold it together” and “make it all happen”. On the outside things may look fine, but inside there can be a loneliness, overwhelm, or a lack of peace that makes it hard to feel present and grateful for what the holiday season is really about.
Can you relate to :
Feeling emotionally stretched or triggered by family dynamics
An unseen loneliness or disconnection despite being around others
Pressure to appear fine while internally overwhelmed and unsupported
Prioritizing everyone and everything else over yourself and feeling exhausted
You’re not alone - the “Holiday Hype” is hard to resist… but this season is meant to be about connection not consumption…
This Season is about gratitude for each other’s presence…not the presents.
3 Weeks of FREE Weekly Support to Stay Grounded And Not lose yourself
Instead of overspending, over-functioning, and burning out trying to make December magical for everyone else — spend three powerful hours over three weeks in my virtual group so you can stay calm, clear, and connected.
Join Me Monday’s at Noon for the following Zoom calls
1) DEC 1st : Connect to yourself : Guided meditation and journaling
2) DEC 8Th : Connect to me : “Ask Me Anything” - Group Coaching Call
3) DEC 15th : Connect with each other - group masterminding/support
*This is a live ‘drop in’ group that I am personally hosting, so make sure you register to receive the zoom link straight to your inbox.
Your peace matters. Your presence matters. And this season can feel better when you choose yourself, even for an hour a week. This is your opportunity to gift yourself the same presence, care, and intention you so generously offer everyone else.
A Note from Me
I’m so excited to do this for you! I can’t wait to meet you, hear you process out loud, and see your light-bulb moments happen in real time. I just know you’re going to feel so much better :)
With over a decade of experience as a trauma informed social worker, psychotherapist you don’t have to worry about being “too much” or “not enough” here—holding this space for women is my sweet spot. I want you to come as you are and let me lead you to a safe place of connection for yourself.
I show up fully present with you, offering genuine support, warmth, and connection. You get to show up as you are, breathe, and reconnect to what matters most this season
—we’ll navigate it together.
I can’t wait,
Katie
