JOURNAL
KATIE’S HONEST & VULNERABLE…
REFLECTIONS, VIDEOS, AND RESOURCES WRITTEN FROM HER OWN JOURNEY—HERE TO SPARK COURAGE, CLARITY, AND TO INSPIRE YOUR NEXT BOLD MOVE.
Honest. Raw. Vulnerable. Real.
Honest. Raw. Vulnerable. Real.
THE LATEST POSTS
Katie’s Current Contemplations
Writings, Vlogs, and Audios inspired by Katie’s real life experiences leaving you feeling supported and empowered.
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READ MY JOURNAL
I blog my transformations from crisis to courage—and find inspiration for you to do the same.
Why Your Healing Isn’t Your Family’s Salvation — And Never Was
I used to believe that if I healed myself, everyone around me would finally be okay. But therapy has shown me something truer: I can only do me. This piece explores the quiet pressure to over-function for our families, the instinct to regulate ourselves for other people’s comfort, and the brave shift into taking responsibility only for our own healing. If you’ve ever felt over-responsible, overly reactive, or like you’re doing therapy “for” someone else, this is for you.
Redirection Over Rejection: How to Overcome the Fear of Failure
Failure doesn’t mean you’ve reached a dead end, it means you’re learning, growing, and being guided toward something better. In this post, I share how to turn rejection into redirection and embrace failure as the path to success.
