JOURNAL
KATIE’S HONEST & VULNERABLE…
REFLECTIONS, VIDEOS, AND RESOURCES WRITTEN FROM HER OWN JOURNEY—HERE TO SPARK COURAGE, CLARITY, AND TO INSPIRE YOUR NEXT BOLD MOVE.
Honest. Raw. Vulnerable. Real.
Honest. Raw. Vulnerable. Real.
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Katie’s Current Contemplations
Writings, Vlogs, and Audios inspired by Katie’s real life experiences leaving you feeling supported and empowered.
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READ MY JOURNAL
I blog my transformations from crisis to courage—and find inspiration for you to do the same.
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The Pressure You Put on Yourself: Adjusting, Self-Compassion, and Acceptance
when moving through different changes and transitions in our life - whether physically or psychologically - its important to not out pressure on yourself to doit quickly. I provide 3 journaling prompts to help you stay grounded and able to take care of yourself in a gentle easy way.
