JOURNAL
KATIE’S HONEST & VULNERABLE…
REFLECTIONS, VIDEOS, AND RESOURCES WRITTEN FROM HER OWN JOURNEY—HERE TO SPARK COURAGE, CLARITY, AND TO INSPIRE YOUR NEXT BOLD MOVE.
Honest. Raw. Vulnerable. Real.
Honest. Raw. Vulnerable. Real.
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Katie’s Current Contemplations
Writings, Vlogs, and Audios inspired by Katie’s real life experiences leaving you feeling supported and empowered.
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READ MY JOURNAL
I blog my transformations from crisis to courage—and find inspiration for you to do the same.
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Feeling Misunderstood by Family: Learning to Receive Love Despite Differences
When family doesn’t fully understand you, it can feel like love is missing. In this post, I share my journey of shifting perspective—choosing to receive the love my parents can give, even if it doesn’t look the way I hoped.
Tumbling Toddler, Tumbling Dancer: Learning to Accept Help Without Losing Independence
After a fractured ankle sidelined me from dance, I was forced to face my biggest challenge - accepting help. In this post, I reflect on why receiving support feels so hard, and how learning to let go of control is part of healing.
Suppressed Sensitivity Is Behind Your Depression
I’ve struggled with insecurity and depression since I was a teenager. I’ve been to doctors, multiple therapists, support groups and I’m highly educated when it comes to psychology.
